Individual counselling

Can you relate to any of these?
  • I feel like my life is going nowhere...

  • I can't seem to stop worrying about every little thing

  • I feel really low and don't know how to pick myself up again

  • I can't sleep and I get really anxious all the time

  • I can't seem to find a partner, is it me?

  • I am so depressed I just don't want to get out of bed

  • The anger is so built up inside I feel like I'm about to explode!

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Anyone can experience any of these thoughts and feelings at any time for good reason, or no reason at all. Kate can help you figure out what is the cause of these thoughts and feelings and where they are derived from, then together we can work out how to overcome them to help you move forward in your life.

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